Strawberry

I believe you know, have eaten, or even have seen this fruit. The unique shape, resembling a heart shape, and a tempting red color, making everyone fall in love with this fruit. But do you know that this fruit has so many advantages for our healthy? Strawberry is the fruit which contains the most vitamin C. That's why only with 8 strawberries is already meet the needs of adults of vitamin C each day.

Strawberry also able to shrink the level of cholesterol. Strawberry could help cripple the active work because of cancer ellagic acid (prevent cancer-causing substances from binding DNA) that contains it. Strawberry is able to reduce symptoms of stroke. Strawberry also contains an anti-allergic and anti-inflammation. And for diabetics, don't worry to consume this fruit. Because it contains just a little sugar. :D
 

Not only for in the body, but also skin is also getting its usefulness. Anti-oxidants contained in the strawberry able to counteract the free radicals thus slowing the aging process.

For external use, abstracted from the strawberry can be applied to the face and is believed capable of eliminating spots on the face. The trick only fresh water in the mix of strawberry milk. Wait a few hours and apply to face. After that, rinse with water the roses.

Besides for external use, the fragrance of strawberry also can be used for aromatherapy. The sensation alluring fragrance that turns out to make the mind becomes more relaxed and suited to relieve stress.

It's very useful, isn't it? So, just see for yourself how useful it is with consume 8 strawberries each day. :D